The Valor Fitness BD-8 Independent Squat Stand Towers are a set of adjustable upright stand designed primarily for squat movement but with the ability to accommodate a bench for bench press functions. Constructed of 13-gauge steel with 2?x 2?tubing for strength and durability, the BD-8 also features rubber end caps around each foot for added stability and floor protection. One plate storage peg on each upright measure 7?long and 1?diameter will increase stability when loaded with plates during use. The uprights adjust between 10 different heights from 41.5?to 67? the safety catches adjust between 7 heights from 22?to 36?and the adjustable base ranges from 20?to 28?to create a more stable base. This rack is meant for home and light-commercial gym use with a max weight load of 350lb directed downward. The nesting feature allows for easy storage with a small footprint.